Height has always been a matter of concern for all of us. People of short height often suffer from low confidence and inferiority complex when they come face to face with their taller counterparts. While, there are a range of products available in the market that promise height increase, they often don’t work as intended. Mostly, height depends on genes and on the right kind of food and proper exercise to some extent. Men continue to grow till the age of twenty five whereas women attain there full height by the age of eighteen or nineteen.

Continental kitchen presents 10 proven foods that will increase your height

#food #height #growth #tall #how to grow tall #gain #improve

Continental kitchen presents this video to enlighten everyone about the hidden facts in some foods that we consume daily .

Food Is any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

Sit back , relax and enjoy this clip
Kindly subscribe and drop your comment below❤❤
#food #foodfact #discovery