Mbahal (mbaxal) is one of the most common and healthy dishes prepared in The Gambia. The locals value Mbaxal because of its low-budget ingredients. The recipe was created by people who found it hard to afford the main meal for the whole (many times extended) family.

Read more here: https://www.my-gambia.com/myma....gazine/recipe-mbahal

Do you want to know more about The Gambia, its people, places, culture, food and much more? If yes, then subscribe to our online monthly magazine created in The Gambia for all travellers who are looking to make the holiday more interesting and meaningful. It will help you to explore and make a list of where to stay, what to do & see and where to eat from your living room.

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Ghanaian international Artist Black Sherif came to stage in the Gambia 🇬🇲 with a Kankurang style dress and made History

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We are building a platform where businesses and clients meet without any intermediary. A place where clients can find any business in The Gambia and have access to contact them directly including all the details about the business, what they sell, contact details, location including google Maps direction integration. This will eliminate the hassles you face with middlemen having a chance of overcharge and taking a cut off your hard-earned money.
In other, for us to achieve this, we will need support to FastTrack the process. We appreciate it if you will join our Patreon to make this a success.
Thank you. Join me on this journey rearing animals, Rabbits, Goats, Pigeons, and Poultry to 500 in The Gambia. This is to motivate you all to start and grow your business.
You can find the animal husbandry playlist here: https://www.youtube.com/playli....st?list=PLADpcHNa29j


Visit our website for more educational content:
www.nicegambia.com
Donate to the channel and help us bring you more educational content:
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EBtech01 Channel: https://www.youtube.com/user/01paps/
Lucky Tour Guide Channel: https://www.youtube.com/channe....l/UCeu0xD-sJU135lZ37

Day one of Fashion Weekend Gambia, different Gambia designs showcase on the first night of FWG2014

Support us on Patreon: https://www.patreon.com/nicegambia
We are building a platform where businesses and clients meet without any intermediary. A place where clients can find any business in The Gambia and have access to contact them directly including all the details about the business, what they sell, contact details, location including google Maps direction integration. This will eliminate the hassles you face with middlemen having a chance of overcharge and taking a cut off your hard-earned money.
In other, for us to achieve this, we will need support to FastTrack the process. We appreciate it if you will join our Patreon to make this a success.
Thank you.

Join me on this journey rearing animals, Rabbits, Goats, Pigeons, and Poultry in The Gambia. This is to motivate you all to start and grow your business.
You can find the animal husbandry playlist here: https://www.youtube.com/playli....st?list=PLADpcHNa29j


Visit our website for more educational content:
www.nicegambia.com
Donate to the channel and help us bring you more educational content:
Buy me a coffee: https://www.buymeacoffee.com/Arbadjie

Check out my brothers' channel:
EBtech01 Channel: https://www.youtube.com/user/01paps/
Lucky Tour Guide Channel: https://www.youtube.com/channe....l/UCeu0xD-sJU135lZ37

🌟 Reflecting on the Glamour and Grandeur of the 1st Gambia International Fashion Week! 🎉✨

Throwback to an unforgettable celebration of style, culture, and creativity at the 1st Gambia International Fashion Week! 🇬🇲💃✨ The runway lit up with the brilliance of both local and international designers, creating a spectacle of fashion that left an indelible mark.

From breathtaking couture to cutting-edge trends, GIFW 2024 was a showcase of the diverse and dynamic world of fashion. 🌍👗 The event brought together fashion enthusiasts, industry experts, and trendsetters, creating an atmosphere that celebrated the uniqueness of Gambia's fashion landscape.

As we reminisce on the glitz and glamour of this past event, we extend our heartfelt gratitude to everyone who contributed to making GIFW 2024 a resounding success! 🙌

Support us on Patreon: https://www.patreon.com/nicegambia
We are building a platform where businesses and clients meet without any intermediary. A place where clients can find any business in The Gambia and have access to contact them directly including all the details about the business, what they sell, contact details, location including google Maps direction integration. This will eliminate the hassles you face with middlemen having a chance of overcharge and taking a cut off your hard-earned money.
In other, for us to achieve this, we will need support to FastTrack the process. We appreciate it if you will join our Patreon to make this a success.
Thank you. Join me on this journey rearing animals, Rabbits, Goats, Pigeons, and Poultry to 500 each in The Gambia. This is to motivate you all to start and grow your business.
You can find the animal husbandry playlist here: https://www.youtube.com/playli....st?list=PLADpcHNa29j


Visit our website for more educational content:
www.nicegambia.com
Donate to the channel and help us bring you more educational content:
Buy me a coffee: https://www.buymeacoffee.com/Arbadjie

Check out my brothers' channel:
EBtech01 Channel: https://www.youtube.com/user/01paps/
Lucky Tour Guide Channel: https://www.youtube.com/channe....l/UCeu0xD-sJU135lZ37

Support us on Patreon: https://www.patreon.com/nicegambia
We are building a platform where businesses and clients meet without any intermediary. A place where clients can find any business in The Gambia and have access to contact them directly including all the details about the business, what they sell, contact details, location including google Maps direction integration. This will eliminate the hassles you face with middlemen having a chance of overcharge and taking a cut off your hard-earned money.
In other, for us to achieve this, we will need support to FastTrack the process. We appreciate it if you will join our Patreon to make this a success.
Thank you.

Join me on this journey rearing animals, Rabbits, Goats, Pigeons, and Poultry in The Gambia. This is to motivate you all to start and grow your business.
You can find the animal husbandry playlist here: https://www.youtube.com/playli....st?list=PLADpcHNa29j


Visit our website for more educational content:
www.nicegambia.com
Donate to the channel and help us bring you more educational content:
Buy me a coffee: https://www.buymeacoffee.com/Arbadjie

Check out my brothers' channel:
EBtech01 Channel: https://www.youtube.com/user/01paps/
Lucky Tour Guide Channel: https://www.youtube.com/channe....l/UCeu0xD-sJU135lZ37

hellobeveryone! Welcome to my channel. in this video I will be showing you how to make some Dib/Afra on the stove top. I also have one that is made in the oven method. I will put q like down below to watch that method if interested. i hope you enjoyed this video and thank you for watching

Ingredients:

Meat of your choice 🍖 Lamb🐑 , Goat 🐐 or beef. you want a little fat on your meat.

Onion
cayenne pepper 🌶
liquid smoke
salt🧂
black pepper
Jumbo cube
mustard

#Dibi #Afra #GrillMeat

How to make Dibi/Afra the oven method 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇https://youtu.be/WP6xwaoxL1w

Plasas is a common dish prepared in The Gambia. It is healthy and full of proteins. It can be prepared in different ways, with potato or cassava leaves. This time, we prepared it with potato leaves.

Read more: https://www.my-gambia.com/myma....gazine/traditional-d

Do you want to know more about The Gambia, its people, places, culture, food and much more? If yes, then subscribe to our online monthly magazine created in The Gambia for all travellers who are looking to make the holiday more interesting and meaningful. It will help you to explore and make a list of where to stay, what to do & see and where to eat from your living room.

How much does it cost?
Absolutely NOTHING.

Subscribe now.
Click the link here: https://www.my-gambia.com/#subscribe

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#KatogoRecipe#HowToCookKatogo#Ugandanfoods#food


this video takes us through the process of preparing Katogo (cassava and beans)

recipes main ---Cassava and beans
1.Onions
2.Tomatoes
3.Green paper
4.Cow ghee---as a flavour
5.Garden eggs
6.Cooking oil
7.Curry powder
8.Ovacado -extra
9.Carrots

Salsa is a type of Latin American dance music incorporating elements of jazz and rock. Walter and his dance partner add flavour to it by adding attach of Ugandan traditional dance moves that make it more entertaining. Enjoy the video and remember to subscribe to this channel for more entertaining moments.

How to Cook Cabbage New Cook Cabbage Ugandan Style Okufumba Emboga

Beach Life In Entebbe Uganda After Two Years Of Lockdown

How to cook chicken | Local Chicken Recipe | Ugandan Style Chicken Gravy - Mom's Village Kitchen
https://youtu.be/awql8pVKGFg
#LocalChickenRecipe
#UgandanChickenGravy
#Subscribe
#MomVillageKitchen

Tree bark cloth from Uganda is being used to create some of the latest runway fashions in Europe. The technique used to make the bark into cloth is ancient, but a German-Nigerian designer is hoping it will help create a whole new fashion trend. VOA's Mary Alice Salinas reports.