Ep. #5 Mahlodi Lestie - Navigating Mental Wellness In African Communities.

Join us for a transformative episode of the Navigating the Twenties Podcast as host Zinhle Novazi engages in a profound conversation with Mahlodi Letsie, the visionary founder and CEO of Bare Mind. Together, they delve into the critical topic of mental wellness within African communities.

In this enlightening interview, Zinhle and Mahlodi discuss the powerful impact of language on mental wellness accessibility. Discover how embracing various African languages can revolutionize our approach to mental wellness in Africa , making it more inclusive and effective for all.

Mahlodi shares her remarkable personal journey, from graduating at UCT to facing unemployment, ultimately emerging as a resilient entrepreneur. She unravels the significance of mindfulness practices, breathwork, and meditation in calming our minds and providing much-needed perspective.

Explore Mahlodi's evolution, and learn how her path has influenced her personal relationships. Gain valuable insights into the challenges of entrepreneurship and find inspiration for your own journey.

Moreover, Mahlodi opens up about the profound role of faith, emphasizing how her grounding in Christianity has been a guiding force in navigating life's twists and turns. Join us for an episode filled with wisdom, vulnerability, and hope.

Subscribe now on YouTube to embark on this empowering journey of self-discovery and mental wellness. Let's navigate the twenties together with authenticity, resilience, and faith.