Guinean traditional food “TO”- sauce recipe
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02/15/24
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How-to & Style / Nigeria
Pounded cassava flour with okra sauce is one of the most traditional food in guinea called “TO” pronounced as “TO-OH”
Sharing with you this simple recipe for the sauce
Ingredients used:
- Spring onions 3 stems
- 1 large onion
- Fresh Ginger
- chilis
- Unsweetened peanut butter
- Okra around 20 pcs
- assorted beef or any protein of your choice
- Maggie seasoning
- salt
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