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Guinean traditional food “TO”- sauce recipe

1 Views· 02/15/24
Boina123
Boina123
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Pounded cassava flour with okra sauce is one of the most traditional food in guinea called “TO” pronounced as “TO-OH”

Sharing with you this simple recipe for the sauce

Ingredients used:
- Spring onions 3 stems
- 1 large onion
- Fresh Ginger
- chilis
- Unsweetened peanut butter
- Okra around 20 pcs
- assorted beef or any protein of your choice
- Maggie seasoning
- salt

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