1 Views · 03/28/24
Heat acclimation and hydration at the Marathon des Sables
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11/23/23
Andy talks to a bunch of runners preparing for the MdS through the extreme heat and hydration challenges they'll face out in the Sahara and provides practical advice to help them prepare for success.
For more tips on how to succeed at the MdS, check out this video:
https://www.youtube.com/watch?v=eHDqsXNT1XQ
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1 Views · 03/28/24
