How to bind your belly after birth

Belly binding is an age-old practice for promoting healing and providing support after childbirth. Watch this video to see how it's done.

✨ Track your baby’s development with the world’s #1 pregnancy and parenting resource: https://babycenter.onelink.me/nZLz/kow9doet ✨

Connect with BabyCenter:
TikTok: https://www.tiktok.com/@babycenter
Facebook: https://www.facebook.com/BabyCenter
Twitter: https://twitter.com/BabyCenter
Pinterest: https://www.pinterest.com/babycenter
Instagram: https://www.instagram.com/babycenter