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How to Cook Lumanda (Hibiscus Sabdariffa) with Groundnuts

0 Views· 12/18/23
Boina123
Boina123
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Lumanda is a unique Zambian vegetable which is sometimes cooked with groundnuts (which has a nice mild taste) or with tomatoes, onion and cooking oil (which has a sour taste). This vegetable is enjoyed across all tribes of the country and one i would recommend that you definitely try when you get a chance. We hope you will enjoy this recipe. Buon Appetito!!!:)

INGREDIENTS
-Lumanda (Hibiscus Sabdariffa)
-Bicarbonate of Soda
-Salt
-Groundnuts
-Tomatoes
-Onions

#zambianyoutuber #YouTuber #lumanda #zambiancook #zambianchef

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