How to Lower High Blood Pressure Immediately | High BP Remedy | Garlic Okra Weight Loss Drink

How to Lower High Blood Pressure Immediately | High BP Remedy | Garlic Okra Weight Loss Drink

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Ingredients:
Garlic: 2 Cloves
Ladies Finger (OKRA): 5 Nos

Method:
1. Today lets check out how to make a very trending and effective drink that lowers high blood pressure. Very easy to make with a very few ingredients so lets quickly check out the ingredients and get started.
2. You just need two ingredients to make this healthy drink. The first one is Garlic and the second one is Ladies Finger or Okra. You need 2 garlic cloves to make this drink. Garlic is a very healthy ingredient. It has a lot of medicinal properties. It is highly Nutritious and Has Very Few Calories, The Active Compounds in Garlic Can Reduce Blood Pressure, Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease,Contains Antioxidants,Detoxifies Heavy Metals in the Body, Improves Bone Health. Peel off the skin and chop them into small chunks.
3. Ladies Finger on the other hand is also a very healthy ingredient. Iit aids weight loss, lowers cholesterol, controls blood sugar, lowers blood pressure, helps in better digestion, biulds immunity, improves eye sight and helps in hair growth. Chop off the ends and cut them into small pieces. Now we have everything ready, so lets check out how to make this healthy drink.
4. Keep ready 1 cup of hot water in a pan like this. To this add the chopped garlic and chopped ladies finger. The essence of the ingredients are nicely getting extracted. Close it with a lid and let this rest for 10 minutes.
5. After 10 minute, strain and add it to a mug like this. Now our healthy drink to lower pressure level is ready. Drink this in empty stomach in the morning for best results. If you suffer acidity, then you can eat a date 10 minutes prior to the drink. Also make sure to have your breakfast after an hour to drinking this fat cutter drink. You can avoid this drink if you are pregnant or breast feeding.
6. Very easy to make and a very healthy drink. This drink a day boosts your immunity, so do try this healthy drink that lowers high blood pressure at your home and write back to me your feedback.
7. Happy Cooking!!

Credit:
Music: Jingle Bells (Instrumental) - Jingle Punks
https://www.youtube.com/watch?v=Im1L7F_89Lg
Music: www.bensound.com
https://www.bensound.com/royalty-free-music/track/happiness

Software used :
Adobe photoshop CS6 : https://www.adobe.com/in/products/photoshop.html
Filmora Wondershare : https://filmora.wondershare.com/
Adobe Premiere Pro : https://www.adobe.com/in/products/premiere.html

Recipe Tags:
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