How to make MTORI/ MATOKE | East African Cuisine | Tanzania & Kenya | Swahilitotheworld

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INGREDIENTS
Green banana
Beef
Onion
Ginger
Garlic
Tomatoes
Cumin seeds
Dry bay leaf
Coconut cream
Curry powder
Turmeric powder
Red, green and yellow hoho
Mustard seeds
Oil
Chilli beef bullion
Salt
Black pepper
Dhania leaves

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