How to make Okra (Derere) Soup-Zimbabwe Style

“Let your food by thy Medicine and Medicine be thy food”.”

We are in the Kitchen with mom making tasty Okra Soup. The Traditional Language of Zimbabwe (Shona) will be spoken and Translation done by Mambo. In addition, a special performance by Mambo, who will be playing the Traditional Instrument called the Mbira from Zimbabwe.

Please stay tuned.😃




#okra #Zimbabwe #Diabetes