Izzy - Moroccan Belly Dance Mindful Movement #Shorts

Izzat Emir aka Izzy is a dance teacher, who has been dedicating his life for over 20years onto this path, organising dancing festivals, teaching workshops, and performing his craft around the world.

He is passionate about mindful body movement being a powerful tool for expressing creative mind and emotions, as well as wellbeing and happy life.

Follow :

https://www.instagram.com/izzylife88
https://www.facebook.com/izzymindfulmovement

Donate with Love : https://paypal.me/izzymindfulmovement

Website : https://izzylife.co

Classes :

Tuesdays
Latin Fusion 1pm (bali time)
at Just Dance Studio Dance Academy Bali

Wednesdays
Mindful Movement 10.15am (bali time)
at Desa Seni A Village Resort Bali

Thursdays
Afro Contemporary 1pm (bali time)
at Just Dance Studio Dance Academy Bali

What's Latin Fusion?
Latin Fusion is a mix of fun and energetic dance styles from different parts of Latin America. Styles like Salsa, Merengue, Bachata, Cha Cha, Rumba, Cumbia, and Reggaeton have similar speeds and hip movements and are all represented in Latin Fusion. In the passionate rhythms, we see the influence of African and Spanish culture.

What's Mindful Movement?
Mindful Movement class is based on body isolation exercise, dancing and martial arts movement.

Increase awareness of your body, open up inner space, and clear the mind.

Improve your mobility, flexibility and strength on the physical level.

What's Afro Contemporary?
This class is an Afro-Diaspora movement practice that fuses Africanist movement vocabulary, Chicago House and moderndance forms. The classes focuses on building core strength, endurance, suppleness in the spine and emancipation of the pelvis