Moni Kalama (Liberia, Mandingo, Fula); Pap (Sierra Leone, Guinea): How To Create It

Moni Kalama (Liberia, Mandingo, Fula); Pap (Sierra Leone, Guinea): How To Create It

Love, love, love this dish! This video will show you how to make this treasured delicacy! We enjoy it for breakfast and this meal has saved our life so many times back in the day so it hold a special place in our heart. This meal is a labor of love so don't be shy ;) West African food doesn't get more authentic than this. One love ma people! Also, like our video and Please like and subscribe🙏❤️to our channel so others can see this information.

Buy it pre-made here (non-affiliated)
https://www.jtcblessimport.com..../collections/package

For this and more recipes of healthy African plant-based foods please visit https://humblevege.com/.

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Ingredients:
✓ 1/3cup Rice Flour
✓ Half Cup Water
✓ Large Round Bowl
✓ Spoon
✓ Some Patience

Please see the video for a rough guide on how to prepare this dish. Cook this food if you are inspired and comment below if you did prepare it!😊