Sierra Leone red palm oil boil soup with fish
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12/28/23
Ingredients
300 ml of palm oil
2 pints of hot water (add more if required)
3 small to medium onions
1 bunch of spring onions
2 scotch bonnet pepper
1 bulb garlic
1 teaspoon of ginger (optional)
1 plum tomatoes
100g of tomato purée (half a tube)
1 teaspoon of salt
1 tablespoon of all purpose seasoning
1 knor cube
3-6 bay leaves
3-5 stem of fresh thyme (or a teaspoon of dry thyme
Fish or meat of your choice
Smoked dried fish (optional)
#sierraleone #westafrica
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