Kaoru Mitoma Football Dribbling Technique Revealed! Try it Out
The Japanese international Mitoma is Brighton & Hove Albion FC rising football star!

The United States has a military presence all over Africa. But why?
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When four service members died in Niger in October 2017, many U.S. citizens questioned why their country was in the country at all. But the United States isn't just in Niger. It's all over the continent, and the nation's two-decade-long “War on Terror” is just one reason why.

Learn more here:
TomDispatch.com (http://tomdispatch.com/). “Tomgram: Nick Turse, AFRICOM's Gigantic 'Small Footprint.” http://www.tomdispatch.com/post/175743

Al Jazeera. “Shadow War in the Sahara.”
http://www.aljazeera.com/progr....ammes/specialseries/

Vice. “The U.S. Military Is Conducting Secret Missions All Over Africa.” https://news.vice.com/story/us....-military-secret-mis

The Intercept. “Cameroonian Troops Tortured and Killed Prisoners at Base Used for U.S. Drone Surveillance.” https://theintercept.com/2017/....07/20/cameroonian-tr

Amnesty International. “Cameroon: Amnesty Report Reveals War Crimes in Fight Against Boko Haram, Including Horrific Use of Torture.” https://www.amnesty.org/en/lat....est/news/2017/07/cam

Presented by: Imaeyen Ibanga
Written by: Imaeyen Ibanga and Kat Wheeler
Edited by: Brian Joseph
Animations by: Chia Liu
Produced by: Imaeyen Ibanga and Kat Wheeler
Executive producer: Sarah Nasr

Music tracks courtesy of APM and Audio Networks.
Footage and images courtesy of Getty, Reuters, Al Jazeera.

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There are several methods. This is one 🥰

4 Cups All Purpose Flour
2 tsp Yeast
½ Cup Sugar
½ tsp Nutmeg
1 tsp Salt
2 Cups Warm Water

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If you're looking to pack on dense muscle tissue and add quality mass to your frame, you need to follow specific dietary guidelines. These guidelines include consuming enough high-quality protein, eating the right calories to optimize muscle growth without excess fat gain, and eating nutrient-dense food to stay healthy.

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References:
1. https://pubmed.ncbi.nlm.nih.gov/29414855/
2. https://pubmed.ncbi.nlm.nih.gov/20629859/
3. https://pubmed.ncbi.nlm.nih.gov/24921623/
4. https://pubmed.ncbi.nlm.nih.gov/15532008/

What if your contractions have started but your cervical dilation goes really slowly? In this video, Nathalie Kaufmann, Pregnancy and Birth Consultant, and Mathias Ritter, Science Expert, present 10 tools that will speed up your labor, by helping you dilate faster! In fact, the tools that they present are proven tools that midwifes consistently apply to help women dilate faster during early labor and during active labor. They are also based on scientific research to make sure that these tools indeed help you dilate faster. Moreover, the list of tools contains tools which you should always apply if you want to dilate faster, because you the are a requirement for cervical dilation. In other words, without them you cannot dilate and, in particular, you cannot dilate faster. On the other hand, the list also contains tools which will help you dilate faster, if you apply them diligently.

-----------------------

How to BREATHE during labor to dilate faster:
We invite you to watch our free MINI BIRTHING COURSE, in which we teach you how (not) to breathe during labor. In fact, we show you with the help of a measurement device, how “good” and “bad” breathing techniques affect your body and labor.

Sign up here, if you like: https://careaboutlittleones.we....binargeek.com/good-a

------------------------

If you are looking for ways to dilate faster, but your contractions have not yet started, then kindly refer to the following video:
https://youtu.be/NGZgz_8fCCg

Also helpful: birthing ball exercises to prepare your body for labor and to induce labor:
https://youtu.be/UgrbOc4cebY

-----------------------

BIRTH BALL SIZE:

We recommend the following birth ball:

Amazon US: https://amzn.to/3rva5Gu
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Select Size S (38 – 45cm) if you are smaller than 4’8”
Select Size M (48 – 55cm) if you are between 4’8” and 5’4”
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Select Size XL (68 – 75cm) if you are between 5’8’” and 6’3”
Select Size XXL (78 - 85cm) if you are taller than 6’3”

-----------------

References (science stuff):

Available upon request via our website: www.careaboutlittleones.com.

-----------------

Disclaimer:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
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This short movie is about a man who raped a girl and consequently he died because of the act.
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Learn How To Get Rid Of Constipation Immediately. Make these simple Constipation Home Remedies With Upasana only on Mind Body Soul and share your expeience with us in the comments section below.

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4 Dried Plums or ¼ cup Raisins
½ tsp. Castor Oil
¼ cup Hot Water

Method:-
In a bowl, mix dried plums, castor oil and soak in hot water for 10-15 minutes and then mash it.


Remedy 2:-

Ingredients:-
1 Ginger
Mint Leaves

Method:-
Grate the ginger in a vessel and mint leaves to it. Then pour 1 cup water. Heat all this for 10 minutes.


Home Remedy Expert: Upasana Shukla
Director: Suchandra Basu
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In this Edition edition I would like to make you discover the east coast and central Cameroon. The genre is Bikutsi. Feel free to increase the volume, dance and enjoy yourself.
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(8 Feb 2023)
UK KEW ORCHID

SOURCE: ASSOCIATED PRESS

RESTRICTION SUMMARY:

LENGTH: 7:43

ASSOCIATED PRESS
London, UK - 2 February 2023

1. Tilt up of florist and gardener working on an orchid display in shape of a lion’s mane at the Kew Gardens orchid festival
2. Mid of florist working on display
3. Various of lion’s face
4. Various of gardener working on display
5. Various of orchids
6. Low angle of florist working on display
7. Mid of florist working on display
8. Tilt up from orchids to gardener
9. SOUNDBITE (English) Solene Dequiret, supervisor of the Princess of Wales Conservatory, Royal Botanic Gardens, Kew:
“We have 6,200 plants that got brought for the orchid festival. Within those, 3200 are orchids and you have mainly phalaenopsis orchids and cymbidiums. Those orchids have been bred for many years and we have a varied choice of colours and shapes for our design.”

10. Tilt down from orchids to hippo sculpture
11. Close of hippo sculpture
12. Tilt down from cascade of orchids to crocodile sculpture
13. Mid of crocodile sculpture
14. Various of orchids
15. Various of giraffe sculpture
16. Tilt down from orchid display to path
17. Various of orchids
18. SOUNDBITE (English) Solene Dequiret, supervisor of the Princess of Wales Conservatory, Royal Botanic Gardens, Kew:
“So we took inspiration from the native fauna and flora of Cameroon, but also from their huge diversity, melting pot of communities. There is over 250 different communities in Cameroon and chefferies (chiefdoms). And they have amazing artwork, beaded artwork. So we took this inspiration of the bead for our necklace of orchids. And also they've got fabric and all those colours. We took that as an inspiration for the palette of colour we used.”

19. Pan left of art exhibition ‘Portrait of a Community, Features of the Land,, a series of photographs by Yvon Ngassam of the village of Lolodorf, Cameroon
20. Various of exhibition
21. Various of Christine Eyene, exhibition curator, looking at exhibition
22. Close of photograph
23. SOUNDBITE (English) Christine Eyene, exhibition curator:
“The series was taken in Bikoka, which is a really small village, but it's in the forest region. So the region where the photographs have been taken is actually similar to the region where Kew scientists have been doing their research. So there are also a lot of landscapes in the photographs and some of them blend with the nature that is found here at the Princess of Wales Conservatory.”

24. Wide of orchid arch
25. Various of orchids UPSOUND of soundscape of music and noises representing Cameroon
26. Various of installation hanging from roof UPSOUND of soundscape of music and noises representing Cameroon
27. SOUNDBITE (English) Christine Eyene, exhibition curator:
”Really it's about in a way the Black presence at Kew Gardens and in this conservatory. There's also a soundscape that goes with the exhibition. So it's about the sound from our culture and we want people to sort of be immersed in the sonic environment that they would get if they were going to Cameroon.”

28. Various of Professor Michael Fay, Senior Research Leader (Conservation Genetics), RBG Kew, looking at orchid
29. SOUNDBITE (English) Professor Michael Fay, Senior Research Leader (Conservation Genetics), RBG Kew:
“Cameroon has about just over 400 species of wild orchids. And we know where we are with about 25% of those. And they have about the same level of threats as orchids worldwide, so that somewhere between 60% and 70% of them are threatened with extinction in the wild.

30. Tilt down of orchids
31. Various of orchids






Find out more about AP Archive: http://www.aparchive.com/HowWeWork
Twitter: https://twitter.com/AP_Archive
Facebook: https://www.facebook.com/APArchives ​​
Instagram: https://www.instagram.com/APNews/


You can license this story through AP Archive: http://www.aparchive.com/metad....ata/youtube/8a2a829e

Why you should visit and spend time in your village. A firsthand account of growing up in an African village (Kom).
Kom history, milestones and their significance, leading up to its dual succession system.

(8 Feb 2023)
UK KEW ORCHID

SOURCE: ASSOCIATED PRESS

RESTRICTION SUMMARY:

LENGTH: 7:43

ASSOCIATED PRESS
London, UK - 2 February 2023

1. Tilt up of florist and gardener working on an orchid display in shape of a lion’s mane at the Kew Gardens orchid festival
2. Mid of florist working on display
3. Various of lion’s face
4. Various of gardener working on display
5. Various of orchids
6. Low angle of florist working on display
7. Mid of florist working on display
8. Tilt up from orchids to gardener
9. SOUNDBITE (English) Solene Dequiret, supervisor of the Princess of Wales Conservatory, Royal Botanic Gardens, Kew:
“We have 6,200 plants that got brought for the orchid festival. Within those, 3200 are orchids and you have mainly phalaenopsis orchids and cymbidiums. Those orchids have been bred for many years and we have a varied choice of colours and shapes for our design.”

10. Tilt down from orchids to hippo sculpture
11. Close of hippo sculpture
12. Tilt down from cascade of orchids to crocodile sculpture
13. Mid of crocodile sculpture
14. Various of orchids
15. Various of giraffe sculpture
16. Tilt down from orchid display to path
17. Various of orchids
18. SOUNDBITE (English) Solene Dequiret, supervisor of the Princess of Wales Conservatory, Royal Botanic Gardens, Kew:
“So we took inspiration from the native fauna and flora of Cameroon, but also from their huge diversity, melting pot of communities. There is over 250 different communities in Cameroon and chefferies (chiefdoms). And they have amazing artwork, beaded artwork. So we took this inspiration of the bead for our necklace of orchids. And also they've got fabric and all those colours. We took that as an inspiration for the palette of colour we used.”

19. Pan left of art exhibition ‘Portrait of a Community, Features of the Land,, a series of photographs by Yvon Ngassam of the village of Lolodorf, Cameroon
20. Various of exhibition
21. Various of Christine Eyene, exhibition curator, looking at exhibition
22. Close of photograph
23. SOUNDBITE (English) Christine Eyene, exhibition curator:
“The series was taken in Bikoka, which is a really small village, but it's in the forest region. So the region where the photographs have been taken is actually similar to the region where Kew scientists have been doing their research. So there are also a lot of landscapes in the photographs and some of them blend with the nature that is found here at the Princess of Wales Conservatory.”

24. Wide of orchid arch
25. Various of orchids UPSOUND of soundscape of music and noises representing Cameroon
26. Various of installation hanging from roof UPSOUND of soundscape of music and noises representing Cameroon
27. SOUNDBITE (English) Christine Eyene, exhibition curator:
”Really it's about in a way the Black presence at Kew Gardens and in this conservatory. There's also a soundscape that goes with the exhibition. So it's about the sound from our culture and we want people to sort of be immersed in the sonic environment that they would get if they were going to Cameroon.”

28. Various of Professor Michael Fay, Senior Research Leader (Conservation Genetics), RBG Kew, looking at orchid
29. SOUNDBITE (English) Professor Michael Fay, Senior Research Leader (Conservation Genetics), RBG Kew:
“Cameroon has about just over 400 species of wild orchids. And we know where we are with about 25% of those. And they have about the same level of threats as orchids worldwide, so that somewhere between 60% and 70% of them are threatened with extinction in the wild.

30. Tilt down of orchids
31. Various of orchids






Find out more about AP Archive: http://www.aparchive.com/HowWeWork
Twitter: https://twitter.com/AP_Archive
Facebook: https://www.facebook.com/APArchives ​​
Instagram: https://www.instagram.com/APNews/


You can license this story through AP Archive: http://www.aparchive.com/metad....ata/youtube/8a2a829e

In this Edition edition I would like to make you discover the east coast and central Cameroon. The genre is Bikutsi. Feel free to increase the volume, dance and enjoy yourself.
PLEASE SHARE, COMMENT AND SUBSCRIBE FOR MORE!!!
DON'T FORGET TO HIT THE NOTIFICATION BUTTON.

*SUBSCRIBE NOW https://bit.ly/2D0sCGH

Why you should visit and spend time in your village. A firsthand account of growing up in an African village (Kom).
Kom history, milestones and their significance, leading up to its dual succession system.

Step By Step Guide on how to download movies using torrent.
In this video, I will show you How To Download Movies using utorrent. After watching this video you will be able to Download Movies easily using utorrent.

Download utorrent: https://www.utorrent.com

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My e-mail: nick@indigotraveller.org

Photo credit: Anthony Pappone

Thank you for watching.

J'ai de nouveau téléchargé cette vidéo, j'avais besoin de censurer le visage d'une personne sur demande. J'espère que vous faites preuve de compréhension. Merci.

Je suis venu au Burundi. Le Burundi est le pays le plus pauvre du monde et il a toujours été le plus pauvre presque chaque année au cours des 62 dernières années, selon la Banque mondiale, le FMI et de nombreuses autres institutions officielles.
S'abonner ► https://www.youtube.com/channe....l/UC3XyCIOpr0vx6Amk3

Elle compte environ 12,5 millions d'habitants et le revenu mensuel moyen d'un citoyen qui travaille est d'environ 15 dollars. Un citoyen sur trois n'a pas de travail. C'est le pays le plus pauvre du monde.
Si vous souhaitez m'apporter un soutien budgétaire ► https://bit.ly/3nVk0pe

Regardez mon autre travail documentaire :
LA FEMME LA PLUS COURTE DU MONDE (28 ans, 62 cm) ► https://youtu.be/Q7JPggPjxGQ
L'homme le Plus Grand du Monde (251 cm) ► https://youtu.be/e7RtkQh2wIU
La Vie Quotidienne dans la Ville la Plus Froide du Monde (-71°C) YAKUTSK / YAKUTIA ► https://youtu.be/R8fY8vGv7hw
Marcher 1 Heure dans la Ville la Plus Froide du Monde (-71°C, YAKUTSK) ► https://youtu.be/cZUu0dO9vps
Je zoom sur des objets du quotidien (test de caméra macro 1000x) ► https://youtu.be/hxt_UlrauVY
La Femme la Plus Fertile du Monde, 44 enfants et seulement 41 ans: Mama Uganda 🇺🇬 ► https://youtu.be/FFaRgNjIPJ0
Visite de la Route la plus Daпg℮г℮us℮ du Monde : Karakoram Route ► https://youtu.be/KyQIuwLCVOY
Une Visite dans la ville où l’air est la Plus Polluée Au Monde (L’enfer de Poussière) ► https://youtu.be/Sb7GIK9lsiE
Visitons Hiroshima/Japon ► https://youtu.be/1iJCGG_Ga9A
Passer Une Nuit Dans le Premier Hôtel Robot au Monde, Japan ► https://youtu.be/n-bRza_LDhw
Une Visite Dans la VILLE la PLUS FROIDE du Monde (-71°C), Yakutsk ► https://youtu.be/Gl4WeM-JAPM
8 Expériences Folles à -55°C (La ville la plus Froide du Monde : Yakutsk) ► https://youtu.be/bclIeuTG7Xc
Une Visite au Village d'Albinos en Afrique ► https://youtu.be/vX1E2LHnbTQ
J'ai assisté à un rituel magique avec une sorcière en Tanzanie ► https://youtu.be/yEeLFJm0W40

Playlist pour l'intégralité des documentaires Ruhi Çenet ► https://www.youtube.com/playli....st?list=PLS1MJvmVwQZ

Je m'appelle Ruhi Çenet. Je suis un documentariste indépendant. Je pars dans des lieux uniques qui ne sont pas connus de beaucoup et je les découvre avec une approche globale. Je ne suis pas là pour donner des réponses mais pour poser les bonnes questions. Ma devise est "La curiosité est le meilleur guide".
Rejoignez-moi pour apprendre quelque chose de différent...
Suivez-moi sur Instagram ► https://www.instagram.com/ruhicenet/

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