watermark logo

Up next

GARI & BEANS GHANA STYLE | GOB3 | RECIPE | GOB3 FEAST | POPULAR GHANAIAN STREET FOOD |

1 Views· 02/07/24
Boina123
Boina123
2 Subscribers
2

Hello family happy to share one of my favorite Ghanaian street food Gari and beans popularly known as Gob3. This food is full energy and can sustain for the a whole day all one need is water lol. It is super filling hence it is known as the food for the poor because it is very inexpensive. I hope you like it well enough to try.
I do not own copyright of the background soundtrack ; waves by founder (IMovie )

#gob3 #ghanaianfood #ghanastreetfood #gariandbeans #friedbeans #friedplantain

Ingredients:
300g of black eyed beans
4 ripped plantain
100g of gari (cassava granola/grits)
80 mil of palm oil
Avocado
1 tbs of powdered hering
One sliced onion
1/4 sliced tomatoes (toppings)
3 sliced spicy green peppers ( kpakpo shito)
3 boiled eggs
Green chili sauce; https://youtu.be/5BmhNoBQlrw
Salt to taste

Other related recipes
Beans stew/ fried beans; https://youtu.be/eXoWXPRfJ3I

Waakye without leaves; https://youtu.be/gbfhg6QA-lY

Yo ke gari ; https://youtu.be/0Dk3BlMAVSs

Etor ; https://youtu.be/v89fI90_onY

Ghanaian delicacies playlist; https://youtube.com/playlist?l....ist=PLjMNc5-9hAlpGWn


Please subscribe for new recipes every; https://youtube.com/c/LovystouchChannel

Please follow me on other social media platforms;
Instagram; https://instagram.com/lovystou....ch?utm_medium=copy_l

Tiktok; Lovystouch

Thank you soo much for watching ❤️

Show more


 0 Comments sort   Sort By


Up next