How To Prepare Nkate be (Palm nut-Peanut butter Soup)

This video shows how we prepare Nkate and Abe nkwan shortened as Nkatebe.
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<br>Ingredients In This Recipe:
<br>
<br>1 Tin peanut butter
<br>1 Tin palm nut extr
<br>Roasted Pork
<br>2 Large onions
<br>1 Tin tomato plums
<br>1 Fresh mackerel (dressed and seasoned)
<br>2 chilli pepper
<br>Ginger
<br>Garlic
<br>1 pouch Okro
<br>5 large garden eggs
<br>Salt
<br>Onga tablets/ season of choice
<br>
<br>Method:
<br>1 Steam the roasted pork with the garlic,ginger and onion mixture.
<br>2 Add one of the onga tablets
<br>3 Add salt to taste , add the onions cut in halves, and the pepper
<br>4 Allow to steam for about 5-8 min
<br>5 Scoop the peanut butter into a saucepan and mix well with hot water.
<br>6 Add half of the tomato plums and mix well
<br>6a Put the peanut mixture on fire and allow to cook till the oil starts to collect on the surface, stiring every couple of minutes or continuously.
<br>7 Get a different saucepan and scoop out the palm nut base, add water and dissolve it to be strained onto the steamed meat.
<br>8 Take out the steamed onion and pepper, and add to the rest of the tomato plums.
<br>9 Blend the tomatoes, pepper and the onion
<br>10 Strain the tomato mixture onto the soup
<br>11 Strain the pea nut solution into the pan with the steamed meat, adding water if need be to make use of the base.
<br>12 Stire well
<br>13 Strain the palm nut onto the soup and stir, checking the thickness level. Add more water(warm) if too thick.
<br>14 After 10-15 min, add the seasoned fresh mackerel, the garden eggs cut in halves, and the okro, also add more whole chili if preferred.
<br>15 Allow to simmer for 15 more minutes.
<br>Nkate be is ready to be eaten with fufu, banku, rice, omo tuo etc.