MY FAVOURITE GHANA PALAVA SAUCE RECIPE | SPINACH SAUCE
Hello everyone,
welcome back to Mrsdrewry food channel, it's been a long time since I posted a recipe, I am still grieving but cooking brings me so much joy so I am sharing this easy Ghanaian spinach sauce with you! (egg version)
Thanks for watching x
Ingredients:
zomi palm oil
2 medium onions
1 piece of momone (stinky fish)
blend : 1 onion, 5 garlic cloves, 3 scotch bonnets 1 large piece of ginger with 1 can of plum tomato)
2 packs of spinach 900g x2
4x pilchards in tomato sauce
cooked beff tripes
salt
crayfish seasoning
10 eggs
Hello friends! If you haven't yet subscribed to my channel then you are missing a lot! you will learn a lot of recipes and new skills with me and Mr Drewry (Kwame & Ama) Click here to subscribe:
https://www.youtube.com/channel/UCBub...
HERE ARE SOME OF OUR BEST VIDEOS:
FINGER LICKING BEEF & MUSHROOMS OKRO SOUP
https://www.youtube.com/watch?v=gE9mY...
FLAVOURSOME MUTTON LIGHT SOUP/SHAPE AND DIVIDE FUFU (+TIPS)
https://www.youtube.com/watch?v=UkMsY...
GHANA STYLE SPICY GIZZARDS YOU MUST TRY!!
https://www.youtube.com/watch?v=KgcYu...
THE OIL FREE OKRO SOUP YOU MUST TRY IMMEDIATELY! HEALTHY
https://www.youtube.com/watch?v=91PqI...
BUSINESS ENQUIRIES:
EMAIL: NELLY90201@GMAIL.COM
I ALSO DO REVIEWS SO YOU CAN SEND ME YOUR PRODUCTS!
I SPEAK NATIVE FRENCH TOO (I AM BELGIAN)
I SPEAK TWI TOO ( I AM GHANAIAN)
#ghanafood #spinachstew #palavasauce
