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Read and Dowload Now http://ilockerbooks.com/?book=B009EDL4TA <br /> <br /> <br /><br /><br /><br /><br /><br />[PDF] How to Prepare Food recipes Using Cassava FlourTraditional African soups and great African
This video shows how we prepare Nkate and Abe nkwan shortened as Nkatebe.
<br>
<br>Ingredients In This Recipe:
<br>
<br>1 Tin peanut butter
<br>1 Tin palm nut extr
<br>Roasted Pork
<br>2 Large onions
<br>1 Tin tomato plums
<br>1 Fresh mackerel (dressed and seasoned)
<br>2 chilli pepper
<br>Ginger
<br>Garlic
<br>1 pouch Okro
<br>5 large garden eggs
<br>Salt
<br>Onga tablets/ season of choice
<br>
<br>Method:
<br>1 Steam the roasted pork with the garlic,ginger and onion mixture.
<br>2 Add one of the onga tablets
<br>3 Add salt to taste , add the onions cut in halves, and the pepper
<br>4 Allow to steam for about 5-8 min
<br>5 Scoop the peanut butter into a saucepan and mix well with hot water.
<br>6 Add half of the tomato plums and mix well
<br>6a Put the peanut mixture on fire and allow to cook till the oil starts to collect on the surface, stiring every couple of minutes or continuously.
<br>7 Get a different saucepan and scoop out the palm nut base, add water and dissolve it to be strained onto the steamed meat.
<br>8 Take out the steamed onion and pepper, and add to the rest of the tomato plums.
<br>9 Blend the tomatoes, pepper and the onion
<br>10 Strain the tomato mixture onto the soup
<br>11 Strain the pea nut solution into the pan with the steamed meat, adding water if need be to make use of the base.
<br>12 Stire well
<br>13 Strain the palm nut onto the soup and stir, checking the thickness level. Add more water(warm) if too thick.
<br>14 After 10-15 min, add the seasoned fresh mackerel, the garden eggs cut in halves, and the okro, also add more whole chili if preferred.
<br>15 Allow to simmer for 15 more minutes.
<br>Nkate be is ready to be eaten with fufu, banku, rice, omo tuo etc.
This video shows how we prepare Nkate and Abe nkwan shortened as Nkatebe.
<br>
<br>Ingredients In This Recipe:
<br>
<br>1 Tin peanut butter
<br>1 Tin palm nut extr
<br>Roasted Pork
<br>2 Large onions
<br>1 Tin tomato plums
<br>1 Fresh mackerel (dressed and seasoned)
<br>2 chilli pepper
<br>Ginger
<br>Garlic
<br>1 pouch Okro
<br>5 large garden eggs
<br>Salt
<br>Onga tablets/ season of choice
<br>
<br>Method:
<br>1 Steam the roasted pork with the garlic,ginger and onion mixture.
<br>2 Add one of the onga tablets
<br>3 Add salt to taste , add the onions cut in halves, and the pepper
<br>4 Allow to steam for about 5-8 min
<br>5 Scoop the peanut butter into a saucepan and mix well with hot water.
<br>6 Add half of the tomato plums and mix well
<br>6a Put the peanut mixture on fire and allow to cook till the oil starts to collect on the surface, stiring every couple of minutes or continuously.
<br>7 Get a different saucepan and scoop out the palm nut base, add water and dissolve it to be strained onto the steamed meat.
<br>8 Take out the steamed onion and pepper, and add to the rest of the tomato plums.
<br>9 Blend the tomatoes, pepper and the onion
<br>10 Strain the tomato mixture onto the soup
<br>11 Strain the pea nut solution into the pan with the steamed meat, adding water if need be to make use of the base.
<br>12 Stire well
<br>13 Strain the palm nut onto the soup and stir, checking the thickness level. Add more water(warm) if too thick.
<br>14 After 10-15 min, add the seasoned fresh mackerel, the garden eggs cut in halves, and the okro, also add more whole chili if preferred.
<br>15 Allow to simmer for 15 more minutes.
<br>Nkate be is ready to be eaten with fufu, banku, rice, omo tuo etc.
This advice video is a useful time-saver that will enable you to get good at soup recipes, turkey recipes, turkey leftovers, boil recipes, more than 1 hour, potato recipes, onion. Watch our bite-size tutorial on how to prepare a turkey soup step by step from one of Videojug's professionals.
In less than 24 hours, Nigerians will be heading to the polls to elect a new president.<br /><br />Analysts believe a split among opposition parties may give the current president an upper hand.<br /><br />Al Jazeera's Yvonne Ndege reports from Abuja.
This guide shows you How To Prepare A Raw Food Soup
Have you ever wanted to get good at soup recipes, classic recipes, cheap recipes, potato recipes, more than 1 hour, boil recipes, cream. Well look no further than this tutorial on how to prepare cream of broccoli soup. Follow Videojug's industry leaders as they help you through this educational resource.
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This advice video is a suitable time-saver that will enable you to get good at thai recipes, chicken recipes, soup recipes, spicy, cheap recipes, less than 1 hour, pan cook recipes. Watch our instructional video on how to prepare thai chicken noodle soup from one of Videojug's professional experts.
To cook mouthwatering Goat Meat Pepper Soup you will need:<br /><br />1 kg goat meat, tbs ground crayfish, 1 tsp salt, 1 tbs ground dry pepper, 4 tbs ground pepper soup spice, 3 scent leaves<br /><br />For more amazing food videos and classic Nigerian recipes follow our Youtube channel!
How to make East-West Nigerian Okra Soup & Eba (Garri)
How to prepare yellow split peas for Dhall/Soups<br/>
This guide shows you how to prepare red pepper soup, one of the most unique and delicious soups available!
How to prepare peanut/groundnut soup
<br>
<br>Ingredients:
<br>
<br>1 Tin Peanut paste/butter
<br>Goat meat & tripes
<br>Smoked / fried fish
<br>1 Tin tomato plumbs
<br>1 Tablespoon tomato puree
<br>Ginger
<br>2 Large onion
<br>Garlic
<br>Season
<br>Salt
<br>Pepper
<br>
<br>Method:
<br>
<br>1 Wash clean the meat to be used and put in the saucepan
<br>2 Blend one onion with garlic and ginger
<br>3 Pour the blended mixture onto the meat.
<br>4 Add season of choice and salt to taste and little water
<br>5 Stir well and allow to cook/ steam on the fire for 10 minutes.
<br>6 Slice the second onion in halves, roughly cut some ginger. and
<br>add few bare leaves and pepper to the steaming meat and allow to steam.
<br>7 while the meat is steaming, pour out the peanut butter into a different saucepan, add the tomato puree ,add water and mix well.
<br>8 Cook the peanut by continuously string till the oil resurfaces on the peanut.
<br>9 Take out the onion, ginger, pepper from the steaming meat and blend together with the tomatoes.
<br>10 Strain the blended tomatoes on to the steamed meat.
<br>11 Strain the cooked peanut onto the soup as well. Add more water to the base on the strainer to reduce waste
<br>12. Add more water to the soup, as it thickens when ready.
<br>13 Allow to cook for about 10-15 minutes
<br>14 Add the smoked /fried fish some chunks of okro, garden eggs and some whole pepper if desired.
<br>15 Ready to serve with fufu, banku, rice ball etc.
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. This video will show you how to make Nigeria Egusi Soup. This Nigeria food is mostly enjoyed with Eba , Pounded Yam or Amala. Making Egusi soup is a must watch video for any one willing to try oine of nigeria food recipe.
Semo is a known Nigerian solid food which is eaten by all tribe and can be eaten with various soup like vegetable soup, okra with stew, melon etc.
<br>
<br>INGREDIENTS
<br>2 cups of African semo powder
<br>3 cups of boiling water (to start)
<br>
<br>FOR METHOD
<br>Check
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Semo is a known Nigerian solid food which is eaten by all tribe and can be eaten with various soup like vegetable soup, okra with stew, melon etc.
<br>
<br>INGREDIENTS
<br>2 cups of African semo powder
<br>3 cups of boiling water (to start)
<br>
<br>FOR METHOD
<br>Check
<br>Instagram:
<br>Facebook:
This guide shows you how to prepare red pepper soup, one of the most unique and delicious soups available!