Afang Soup... How To Make Afang Soup in Nigeria

How to cook Nigeria okra soup

How to cook Nigerian Egusi Soup (Efo elegusi)
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<br>Follow my Nigerian Egusi Soup Recipe and learn how to make Nigerian Egusi Soup Recipe in very easy steps. My Nigerian Egusi Soup Recipe can be easily executed by anyone who is a lover of Nigerian Food Recipes or one who simply wants to try out Nigerian Food Recipe for the very first time. Apart from my Nigerian Egusi Soup Recipe, be sure to check out my other mouth watering Nigerian Food Recipes and SUBSCRIBE for latest videos.
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<br>How to cook nigerian fish stew:
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<br>How to cook ila-alasepo (okro) with assorted meat:
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<br>How to fry nigerian plantain:
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<br>Check out our food blog and subscribe to our channel for more Nigerian Food and Soup Recipes.
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<br>Royalty Free Music credit goes to: Kevin Macleod
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<br>Please watch: HOW TO COOK OFADA RICE AND STEW
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This guide shows you how to prepare avocado soup

This guide shows you How To Prepare a homemade Pea Soup. Serve this soup as a starter or as a healthy main meal with potatoes or bread.

This guide shows you How To Prepare Avocado Soup

How to make Nigerian Pepper soup. . This video will show you how to make a special Nigerian food called peppersoup.

How to make Nigerian Pepper soup. . This video will show you how to make a special Nigerian food called peppersoup.

Walking Tour of MARRAKECH — Morocco Africa Video Walk. Visiting the old Medina and Koutoubia Mosque area, close to the Marrakech most popular areas and souks on foot by Wanna Walk in 4K

A Camera Floating Among The Crowd. The traveler sees what he sees. A tourist, sees what he has come to see! Welcome to Marrakech city in Morocco. This is one of these exotic cities that you should visit at least once In your lifetime! We are walking in the Old Medina. In sharp contrast to the popular Djemaa El-Fna, this it's a real life centric area used by locals and not too crowded with tourists. Let's walk to discover the true colors and secret soul of the exotic Marrakech, one of the four Royal Cities of the Kingdom of Morocco, Africa.

Suppor Wanna Walk:
https://www.patreon.com/WannaWalk

Most Popular Now:
MARRAKECH, Morocco — Video Walk
Morocco Walking Tour
4K MARRAKECH

Watch this virtual walking tour n this 4K 60fps video. There are three very distinctive areas in Marrakesh: one is the Old Medina (old city) where most tourist usually are. This is where the heritage and tradition is conserved and developed and it's clear that Moroccans are very proud of the old medina and their cultural heritage. The second area is Ville Nouvelle or Gueliz and it belong to the modern Marrakesh with some European style and the third area is where locals buy things like spices, chicken, fruits, clothes, etc. Marrakech it's a city to be explored so, If you wanna walk, everything can be seen on foot but a GPS is key.

Walking In Marrakech
المملكة المغربية
Walking Tour Marrakesh
Explore Morocco
Medina Walking Tour
Best of Morocco

This is a great area to understand better the traditional old culture of this country. Can be quite intimidating at first but, embrace the madness, relax and enjoy this fascinating place where you can buy anything you want and try all the foods. Be sure to have an open mind and be respectful.

Free walking tour Marrakech
Walking in The Medina
Morocco Africa Video Walk

Get lost! Wanna Walk goal is to inspire and help people to travel more and better. The world needs more travelers and less tourists. Morocco is a contradictory place: richness & poverty, West & East, old and modern, everything living together. After a shocking first impression, relax and get ready to walk to explore all the secrets of Marrakech.

Most searched:
Wanna Walk
4K Walk Old Medina
Marrakech in One Day visit on foot
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Walking the Real Marrakech

What to do in Marrakech
Marrakech City Around Walk
مراكش Murrākuš Tours by Foot

How do you say it: Marrakech or Marrakesh? Don’t worry, both are okay! Marrakech Morocco in 4K by Wanna Walk - The common English spelling is "Marrakesh" and "Marrakech" in French is also widely used. I was told that the name Marrakech comes from the words amur kush which means: The Land of God.

So what’s New?
Walking Tour Morocco 4K Ultra HD Video
Morocco Walking Tour Guide
Visiting Djemaa El-Fna
Sightseeing marrakech
Virtual Walking Tour

Take a virtual walking tour along the streets of a beautiful city. The markets of Marrakech (Souks or suuqs) close to Place Djemaa El-Fna offers almost anything, from souvenirs to spices, tea pots, tanginess, shoes, and much more. Being a foreigner means you'll pay more. The Koutoubia Mosque is right besides Djemaa El-Fna. The minaret of the mosque very popular and visible from almost all the city. The mosque is ornamented with curved windows, a band of ceramic inlay and decorative arches. It has a large plaza with gardens, and is floodlit at night. The minaret includes a spire and orbs. Morocco: Marrakech amazing walking tour around the city.

Most Watched:
Video Walk MARRAKESH 4K
Marrakech walking tours
Watch Virtual Walks Treadmill
City virtual travel tour
'walking tour marrakech'

Marrakesh was just named the most popular travel destination in the world by TripAdvisor users. Marrakesh, Morocco, took the 1st spot on the list of best places to visit this year. Congratulations!

Please like, subscribe and share with your friends.
That helps to create more content like this!

#morocco #marrakech #walkingtour

youtube.com/WannaWalk

Belly dance vs. Ori Tahiti – Hips up-down / Tamau
(german below)

If you compare belly dance and Ori Tahiti, there are many similarities, but also differences. Let’s take a look at one of the basic movements: hips up-down (I call it “seesaw”) and Tamau.
NOTE: Some dancers/teachers doing the tamau flat feeted (without lifting the heels).
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Vergleicht man Bauchtanz und Ori Tahiti, so gibt es viele Gemeinsamkeiten, aber auch Unterschiede. Hier z.B. die beiden Basis-Bewegungen Hüftwippe und Tamau.
HINWEIS: Manche TänzerInnen/LehrerInnen tanzen den Tamau mit flachen Füßen (ohne die Fersen zu heben)

XOXO
Djamila

https://www.instagram.com/djamila.kotsch
https://www.facebook.com/djamila.kotsch

Music: Tahitian hips by Paul Dinletir

#shorts

Hope you enjoy this beautiful Headwrap tutorial hack that broke the internet on natural hair :)

Such an amazing protective style for youuu

Morocco is a lovely location to explore, with a beguiling assortment of stunning old cities, medinas, and souks. These are scattered over the country's picturesque Atlantic and Mediterranean coasts and in the Saharan dunes and High Atlas mountains.

The continent's northwesternmost country has long been a magnet for diverse peoples and cultures, and its thriving heritage currently incorporates African, Arabic, Berber, and Western elements. This incredible diversity is seen throughout the country, with Essaouira, Fez, and Marrakech among the most popular tourist attractions.

Apart from experiencing the vibrant Djemaa El Fna and the breathtaking highland city of Chefchaouen, travelers can relax on one of the country's beautiful beaches or venture into the Sahara. Morocco, with its various facets, is undoubtedly one of the most spectacular nations to visit in Africa.

Kaveri Water Storage Tank Installation Guidelines. This guideline will help to install the tank which will be durable and have a longer life.

I hope you will find the video useful.

Taos Winds Spirit Shoppe (Taos Winds t-shirts and such)
https://teespring.com/stores/t....aos-winds-spirit-sho

Taos Winds - Tip Jar (leave a tip if you enjoy my music)
https://youtu.be/RfDreeh1HZw

Taos Winds - Music Downloads:
https://taoswindsmusic.blogspo....t.com/p/taos-winds-m

What you are about to experience is EXTREMELY powerful! The visuals and soundscape will activate/awaken all of your Chakras, starting at the Root, awakening the Kundlaini energy, the Serpent, the Goddess, and rise through your body/soul through each Chakra until it reaches your Crown Chakra and rises above you to connect with the universe that you are part of.

Along this journey you will experience the darkest aspects of your subconscious self, and the lightest aspects of your subconscious self, as you are drawn deep, beyond your subconscious, into your self towards your very soul!

Nothing you experience in this video is preconceived, planned, etc.. I am just the vehicle for the production, I did not "create" anything you see. I suppose you can say the "Universe" created the images specifically for you. You will see what only you will see. Everyone who experiences this will see what is there for them to see, what awaits inside of them only.

When Kundalini Shakti is conceived as a goddess, when it rises to the head, it unites itself with the Supreme Being (Lord Shiva). Then the aspirant becomes engrossed in deep meditation and infinite bliss.

According to the Yogis, there are two nerve currents in the spinal column, called Pingalâ and Idâ, and a hollow canal called Sushumnâ running through the spinal cord. At the lower end of the hollow canal is what the Yogis call the "Lotus of the Kundalini". They describe it as triangular in form in which, in the symbolical language of the Yogis, there is a power called the Kundalini, coiled
up. When that Kundalini awakes, it tries to force a passage through this hollow canal, and as it rises step by step, as it were, layer after layer of the mind becomes open and all the different visions and wonderful powers come to the Yogi.

When it reaches the brain, the Yogi is perfectly detached from the body and mind; the soul finds itself free. We know that the spinal cord is composed in a peculiar manner. If we take the figure eight horizontally (∞) there are two parts which are connected in the middle. Suppose you add eight after eight, piled one on top of the other, that will represent the spinal cord. The left is the Ida, the right Pingala, and that hollow canal which runs through the centre of the spinal cord is the Sushumna. Where the spinal cord ends in some of the lumbar vertebrae, a fine fibre issues downwards, and the canal runs up even within that fibre, only much finer. The canal is closed at the lower end, which is situated near what is called the sacral plexus, which, according to modern physiology, is triangular in form. The different plexuses that have their centres in the spinal canal can very well stand for the different "lotuses" of the Yogi.

Paramahansa Yogananda in his book God Talks With Arjuna: The Bhagavad Gita states:

At the command of the yogi in deep meditation, this creative force turns inward and flows back to its source in the thousand-petaled lotus, revealing the resplendent inner world of the divine forces and consciousness of the soul and Spirit. Yoga refers to this power flowing from the coccyx to Spirit as the awakened kundalini.

Kundalini is now widely known outside of the Hindu religion and many cultures globally have created their own ways to awaken the kundalini energy within people. Without explanation, an increasingly large percentage of people are experiencing kundalini energy awakenings spontaneously which means, it is not vital to follow a distinct set of instructions or rules in order to awaken the energy.

Kundalini can also awaken spontaneously, for no obvious reason or triggered by intense personal experiences such as accidents, near death experiences, childbirth, emotional trauma, extreme mental stress, and so on. Some sources attribute spontaneous awakenings to the "grace of God", or possibly to spiritual practice in past lives...

The seven Chakras:
1: Muladhara or Root Chakra
2: Svadisthana or Sacral Chakra
3: Manipura or Solar Plexus Chakra
4: Anahata or Heart Chakra
5: Vishuddha or Throat Chakra
6: Ajna or The Brow (Third Eye) Chakra
7: Sahasrara or Crown Chakra

"Inside us lies a wealth, worth not to some the journey. Thought greater than the

wealth, be the journey itself." Cody B.

Relax, let your body heal... Full Length Meditation, Balancing and Tuning Digital

This mysterious music will lead you to experience the emotional content of the tale of One Thousand and One Night. Ancient Arabia, Pharaohs, Pyramids, Sphinx... Hidden Stories of the past.
The music is performed by clarinet, backed by hang drum and ethnic percussions.

Solo Driven Music – bringing music and art together to provide healing for your mind and soul.

As with other forms of art, music involves the use of the entire brain. Melodies stimulate the regeneration of neurons and increase brain functioning.

We have decided to build on the latest research into the influence of music on the subconscious mind. The idea is simple: pieces of art and other visuals are combined with harmonious melodies to induce spectators into an altered state of consciousness; to help them become more aware of their inner world and allow the healing power of the harmonies to regenerate both their physical and mental state.

We recommend you interact with our videos in either of two ways:

Firstly, keep your eyes open and observe the images on the screen in a relaxed, seated position and allow the calm sounds to lead you into a light trance. In this state, your body will autonomously change the structure of the neural networks in your brain, which will reprogramme itself for happiness and love. To enhance this effect, breathe deeply and slowly and feel the energy around and within you transform from destructive to joyful, one breath at a time. Once you have found a sense of self-awareness and tranquility, close your eyes, let go of everything and everyone, and dive deeper into yourself.

Secondly, an additional way of using our meditational music would be to just play it and go about your usual business. Allow the high frequencies of art and music clean your space and create a balanced, peaceful atmosphere. And remember that the ultimate goal of life is happiness.

https://www.instagram.com/diviori_vr/
https://www.instagram.com/solodrivenart/
https://www.youtube.com/solodrivenart

Izzat Emir aka Izzy is a dance teacher, who has been dedicating his life for over 20years onto this path, organising dancing festivals, teaching workshops, and performing his craft around the world.

He is passionate about mindful body movement being a powerful tool for expressing creative mind and emotions, as well as wellbeing and happy life.

Follow :

https://www.instagram.com/izzylife88
https://www.facebook.com/izzymindfulmovement

Donate with Love : https://paypal.me/izzymindfulmovement

Website : https://izzylife.co

Classes :

Tuesdays
Latin Fusion 1pm (bali time)
at Just Dance Studio Dance Academy Bali

Wednesdays
Mindful Movement 10.15am (bali time)
at Desa Seni A Village Resort Bali

Thursdays
Afro Contemporary 1pm (bali time)
at Just Dance Studio Dance Academy Bali

What's Latin Fusion?
Latin Fusion is a mix of fun and energetic dance styles from different parts of Latin America. Styles like Salsa, Merengue, Bachata, Cha Cha, Rumba, Cumbia, and Reggaeton have similar speeds and hip movements and are all represented in Latin Fusion. In the passionate rhythms, we see the influence of African and Spanish culture.

What's Mindful Movement?
Mindful Movement class is based on body isolation exercise, dancing and martial arts movement.

Increase awareness of your body, open up inner space, and clear the mind.

Improve your mobility, flexibility and strength on the physical level.

What's Afro Contemporary?
This class is an Afro-Diaspora movement practice that fuses Africanist movement vocabulary, Chicago House and moderndance forms. The classes focuses on building core strength, endurance, suppleness in the spine and emancipation of the pelvis

Need a PTE Crash Course? Watch this video! The go to E2 Test Prep for FREE practice questions and resources at https://e2language.com/pte

If you have never taken the PTE before then start with this video. E2 will very quickly take you through EVERY PTE Academic question type from PTE speaking to PTE listening. We'll show you what each of the PTE tasks look like and explain how they work with descriptions, explanations and tips and tricks including:

PTE Speaking
Read Aloud
Repeat Sentence
Describe Image
Re-tell Lecture
Answer Short Question

PTE Writing
Summarize Written Text
Write Essay

PTE Reading
Reading and Writing Fill in the Blanks
Multiple Choice, Multiple Answers
Multiple Choice, Single Answer
Re-order Paragraphs
Fill in the Blanks

PTE Listening
Summarize Spoken Text
Multiple Choice, Multiple Answers
Fill in the Blanks
Highlight Correct Summary
Multiple Choice, Single Answer
Select Missing Word
Highlight Incorrect Words
Write from Dictation

When you sign up for FREE, you get access to PTE practice questions, live classes, methods videos and more at https://www.e2language.com/pte

Introducing E2 Rewards: https://promo.e2language.com/e2-rewards/
If you refer a friend and they sign up for a paid package using your referral link, you’ll both receive a 25% discount.

Got PTE Questions? Ask them here: support.e2language.com/s/contactsupport

E2 Test Prep (http://www.e2language.com) is the world's most popular English exam preparation platform. We've helped over 2 million students pass their IELTS Academic, IELTS General, PTE Academic, TOEFL iBT, OET and TOEIC English tests. We teach proven exam strategies to help with your reading, writing, listening and speaking.

Our strategies, structures and tips have been created from the ground up from having taken these exams first hand and then tested with 10s of 1000s of students who have achieved IELTS 9, PTE 90, TOEFL 30 and OET 500. They work!

On YouTube we give away some helpful videos but all of the magic happens over on https://www.e2language.com/ where you can watch lots of videos that are not on YouTube, join live group classes or take 1:1 tutorials with our expert E2 Test Prep teachers. You can also complete guided practice questions, get writing feedback or take mock tests with online speaking exams and expert feedback.

Our teachers and markers are all highly qualified native or bilingual teachers who have top notch university degrees in teaching English as a foreign language (TEFL) or applied linguistics. We are the best at test prep!

We also have a sister platform to E2 Test Prep called E2 English (https://www.e2english.com/) that covers all of the fundamentals of English such as vocabulary, grammar, pronunciation, spelling and general English from beginner to advanced. You can use E2 English to help with your IELTS, PTE, TOEFL, TOEIC or OET preparation if you need help with the words, rules and sounds of English. So, whatever you need help with, we're here for you.

If you need help with your English exam, check out https://www.e2language.com/ and / or if you need help building your English skills check out https://www.e2english.com/ Good luck! We wish you all the very best with your English language learning and exam preparation journey.

The British Chamber of Commerce for Morocco hosted a webinar, Thursday 28th April at 11am, on "Morocco's health sector opportunities: Between ambitions and challenges".

Between 2021 and 2022, the Moroccan government increased the budget allocated to health by 19%, amounting to more than 23.5 billion dirhams. This is in line with the recommendations of the New Development Model to go from 50% market coverage by national production to 80% by 2030.

Morocco had, from the third quarter of 2020, initiated the process of establishing complete and integrated national industrial and biotechnological capacities, dedicated to the manufacture of vaccines in the Kingdom. Process which resulted in the building of a manufacturing plant for anti-Covid-19 vaccines and other vaccines, ultimately mobilizing an investment of approximately 5.3 billion dirhams.

From pharmaceuticals, biotechnology, healthcare providers and services, to medical devices and supplies, the sheer number of sub-sectors can be overwhelming.

In partnership with the Department for International, the webinar session gathering various experts from different sub-sectors and covering the following questions:

-What are Morocco’s health ambitions in the short, mid and long terms?
-What is the state of innovation and manufacturing landscapes?
-In what ways does Morocco’s positioning offer advantages for future growth in the healthcare sector?
-What is the current ecosystem of startups developing HealthTech and MedTech in Morocco?

-Mr. Chris Woodward
UK Consul General and DIT Morocco Director

-Mr. Azeddine Ibrahimi
Professor of Medical Biotechnology
Director of Biotechnology Laboratory
University Mohammed V Rabat

-Mr. Hassan Belkhayat
Co-founder
Southbridge A&I

-Mr. Hassan Ghazal
President of the Moroccan Association for Telemedicine and eHealth
Associate Professor, University Mohammed VI of Health Sciences, Casablanca

Hello, friends!
I'm very excited to share in this video my experience with the two step (Henna & Indigo) process. Spoiler alert, IT WORKS! My grays got colored like never before. So in this method, you apply henna in the first step let it set in your hair for 3 to 4 hours then you wash it out and apply indigo on the second step and wash it out. I mixed little bit of henna in my second step because I want more of brown color if you like black just don't add henna to step 2.


What you need:
100% Pure Henna Powder: https://amzn.to/3ubD70F
100% Pure INDIGO POWDER: https://amzn.to/3wlw5sQ
100% Organic Aloe Vera Powder: https://amzn.to/3wlNCBp
100% Pure & Natural Hibiscus Powder: https://amzn.to/3ud1MSp
Organic Apple Cider: https://amzn.to/3N3dtUy
Disposable Gloves: https://amzn.to/3KVyT43
Disposable Shower Caps: https://amzn.to/3qge5fx
Co-Wash: https://amzn.to/3FT57fE

Step 1:
178 grams Henna
20 grams hibiscus powder
10 grams aloe vera powder
warm distilled water

Step 2:
I did 70% Indigo + 30% Henna
56 grams Indigo
24 grams Henna
If you want black hair do 100% Indigo for step 2 and don't mix any henna with it.

My all Henna videos playlist: https://bit.ly/3qj1x7t

🔴Subscribe so you don't miss a thing https://www.youtube.com/channe....l/UC1_Y9U-UGYFf3M-Zc


***Disclaimer: This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for supporting my channel and helping me grow.

This is an audio version of the Wikipedia Article:
Morocco

Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.

Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain

Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.

You can find other Wikipedia audio articles too at:
https://www.youtube.com/channe....l/UCuKfABj2eGyjH3ntP

You can upload your own Wikipedia articles through:
https://github.com/nodef/wikipedia-tts



"The only true wisdom is in knowing you know nothing."
- Socrates



SUMMARY
=======
Morocco ( (listen); Arabic: المغرب‎, translit. al-maġrib, lit. 'place the sun sets; the west'; Standard Moroccan Tamazight: ⵍⵎⵖⵔⵉⴱ, translit. Lmeɣrib), officially the Kingdom of Morocco (Arabic: المملكة المغربية‎, translit. al-Mamlakah al-Maghribiyah, lit. 'The Western Kingdom'; Standard Moroccan Tamazight: ⵜⴰⴳⵍⴷⵉⵜ ⵏ ⵍⵎⵖⵔⵉⴱ, translit. Tageldit n Lmaɣrib), is a country located in the far west of North Africa with an area of 710,850 km2 (274,460 sq mi). Its capital is Rabat, the largest city Casablanca. It overlooks the Mediterranean Sea to the north and the Atlantic Ocean to the west, bordered to the east by Algeria and to the south by Mauritania. Morocco claims the areas of Ceuta, Melilla and Peñón de Vélez de la Gomera, all of them currently under Spanish jurisdiction.Since the foundation of the first Moroccan state by Idris I in 788 AD, the country has been ruled by a series of independent dynasties, reaching its zenith under the Almoravid and Almohad dynasties, spanning parts of Iberia and northwestern Africa. The Marinid and Saadi dynasties continued the struggle against foreign domination, allowing Morocco to remain the only northwest African country to avoid Ottoman occupation. The Alaouite dynasty, which rules to this day, seized power in 1631. In 1912, Morocco was divided into French and Spanish protectorates, with an international zone in Tangier. It regained its independence in 1956, and has since remained comparatively stable and prosperous by regional standards.
Morocco claims the non-self-governing territory of Western Sahara, formerly Spanish Sahara, as its Southern Provinces. After Spain agreed to decolonise the territory to Morocco and Mauritania in 1975, a guerrilla war arose with local forces. Mauritania relinquished its claim in 1979, and the war lasted until a cease-fire in 1991. Morocco currently occupies two thirds of the territory, and peace processes have thus far failed to break the political deadlock.
The unitary sovereign state of Morocco is a constitutional monarchy with an elected parliament. The King of Morocco holds vast executive and legislative powers, especially over the military, foreign policy and religious affairs. Executive power is exercised by the government, while legislative power is vested in both the government and the two chambers of parliament, the Assembly of Representatives and the Assembly of Councillors. The king can issue decrees called dahirs, which have the force of law. He can also dissolve the parliament after consulting the Prime Minister and the president of the constitutional court.
Morocco's predominant religion is Islam, and its official languages are Arabic and Berber; the latter became an official language in 2011, and was the native language of Morocco before the Muslim conquest in the seventh century C.E. The Moroccan dialect of Arabic, referred to as Darija, and French are also widely spoken. Moroccan culture is a blend of Berber, Arab, Sephardi Jews, West African and European influences.
Morocco is a member of the Arab League, the Union for the Mediterranean and the African Union. It has the fifth largest economy of Africa.